Fitness & Movement


You know physical activity is essential for your wellness. And we know there’s no one-size-fits-all form of fitness. That’s why we offer a wide range of fitness and movement options from cardio and dance, to yoga and gentle stretching. Try them all, and find the classes you like best.

All of our virtual fitness and movement classes are included in your monthly membership, so it’s a great way to try out something new in the privacy of your home. We work with top fitness instructors who are certified in their specialty. And, our classes are all live, so you can interact with the instructors. We’re constantly adding to our programs based on our clients’ needs.  Currently, we feature:

  • Cardio workouts
  • Strength training
  • Dance
  • Pilates
  • Yoga

Is there another form of fitness you like? Let us know! 

Use code FIRSTMONTH for $10 off now!


For our corporate friends, we also offer a full company membership, which grants access to all of your employees.